Utilizing a juice extractor today will work wonders for your body. Operating a juice extractor at low RPMs provide the highest quality juice possible. The reason is when a motor operates at high RPMs, all of the vital nutrients the plant holds will be heated and oxidized. So how will a juice extractor improve your health? It's actually very simple; all plants, this includes fruits and vegetables, hold special phytonutritional compounds called flavonoids, chlorophyll, antioxidants, and enzymes. These phytonutrients provide an array of beneficial services to specifically targeted areas throughout our body. When a juice extractor processes raw vegetables, all of the phytonutrients get easily absorbed into your blood and your digestive system quickly processes it. Your blood in turn flows into your kidneys and there it begins to start unclogging them from all the junk and toxins they filter from our bad habits. That alone should convince anyone to begin using a juice extractor.
If that does not convince you then read on because we have just begun to scratch the surface. When using a juice extractor keep your focus primarily on vegetables. I know its hard because fruits taste great and do provide great phytonutrients. Unfortunately, fruits also bring high amounts of sugars and fats which can ruin your diet. An extremely antioxidant rich vegetable is beets. Beets also increase red blood cell count in your body and at the same time assisting your liver by helping it detoxify itself through a secretion process. If you ingest two glass fulls of beet juice each week your body will thank you. We, as responsible humans, should maintain our body well. Unfortunately we are under constant attack from free radicals. Free radicals are rogue cells which travel through our bodies attaching themselves to other healthy cells. They immediately begin to mutate the invaded cell and attempt to replicate the process to more cells all throughout the body. Fortunately for us, a juice extractor will prove to be an important factor in fighting these mutant cells. Juicing citrus fruits such as oranges, grapefruits, and kiwis will provide essential vitamin C. Our body uses vitamin C to aid our immune system in combat against these radical cells.
As we all know our body is built around our blood. Our most important muscle, the heart, has an extremely important job of circulating fresh blood to our body. Using a juice extractor to produce wheatgrass juice will exponentially improve health. Wheatgrass is primarily composed of chlorophyll. Chlorophyll is known for having dozens of benefits for humans but most importantly it cleans your blood. Although wheatgrass is very difficult to juice without a powerful juice extractor we should still attempt to reap its amazing benefits by either purchasing wheatgrass juice from the store or wheatgrass extract powder which both still provide ultimate health benefits.
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